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Content tagged with "healthy"

  • Finding the Farmer in You

    Sixty Seconds with Judi Imagine this: The sun is rising on a hot, beautiful morning. You head out the door where you faintly hear the roosters making their morning calls. The air smells of hay, freshly mowed grass, and yes, a little manure. You grab your hat, your sunscreen, and a bottle of water and
  • Stop and pick the Strawberries

    Sixty Seconds with Judi There are some days when I come to work and I am overwhelmed by the beauty of the farm. Today was one of those days. On this morning I needed to be in extra early for a delivery. I was rushed and hurried and seriously lacking in coffee until I was
  • Linvilla’s Own Bee Story

    Sixty Seconds with Judi I overheard a conversation the other day; a man was asking where to buy Raw Honey and someone suggested Linvilla Orchards. Strangely enough another man chimes in and says “Linvilla Orchards?” “They don’t keep their own bees and they certainly don’t make their own honey!” “Nothing could be further from the
  • Blueberry Hill

    Sixty Seconds with Judi It is that time of year again when blueberry hill is alive with those sweet, plump morsels of deliciousness. Not only are they tasty, blueberries are highly nutritious as well. Did you know that blueberries are rich with antioxidants? Blueberries are known to protect you from a variety of diseases and
  • Growing Fruit

    Sixty Seconds with Judi Wouldn’t it be lovely to pick that perfect piece of fruit right in your own back yard? It really is not as difficult as you might think. You can grow a few diverse types a fruit in smaller spaces than most would imagine. Most fruit trees that you can buy for
  • Eat Your Vegetables!

    Sixty Seconds with Judi Here we are at the end of January and I have to wonder – How many of you have already given up on your resolutions? They say that is takes at least 21 days to make a change in your routine to stick. 21 days, now that doesn’t seem that long.
  • Om

    Sixty Seconds with Judi I don’t know about you, but I have the hardest time turning my brain off. A million thoughts go through my head like cars on a highway. Sometimes it feels as though they are all going in different directions, no lines or stop lights, just chaos. Recently I have been trying
  • Feeling Buggy

    Sixty Seconds with Judi This weekend I went down the shore with my husband. We sat outside by a beautiful campfire enjoying the evening. It was a comfortable temperature not too hot, perfect little breeze, just a lovely evening; until I became a banquet for every bug in existence. Can someone please explain to me
  • A Healthier Me

    Sixty Seconds with Judi Recently I have been consulting with a nutrition specialist. I am (Ugh Umm) at a certain age where I need to be more conscious of my eating habits. Long gone are those days where I can eat whatever I want and not see an immediate impact on my weight, blood sugar
  • A Friendship with the Earth

    Sixty Seconds with Judi Earth Day is celebrated around the world every April 22nd. The concept of Earth Day was born in 1970 in hopes to spark a global awareness of our destructive environmental behaviors. Did it work? Well from this idea, we as a nation, developed the Environmental Protection Agency supporting such things as