Hidden Hollow Swim and Dive Teams

Educational, fun & healthy competition. Go Hammerheads!

Educational, fun & healthy competition. Go Hammerheads!


Hidden Hollow Hammerheads has a long tradition of providing a competitive environment while keeping that fun summer feeling. Swimmers and Coaches have a blast while learning to SWIM FAST!

Team Requirements

  • Must be a current member of Hidden Hollow Swim Club.
  • One parent of each swim team member must also be a member of the club.
  • To join the team children should be able to swim one length of the pool without stopping, freestyle and/or backstroke.
  • Must be between 6 and 18 years of age.

New members are welcome at pre-season practice sessions. See Practice Schedule.  


For administration questions Click Here

For coach specific questions contact: TBD

Visit the Hidden Hollow Swim Team website to learn more about the team.

Meet our Hidden Hollow Coaches

Hidden Hollow Swim Team Head Coach Al Cushman

"Hi there! Coach Al here! To me, swimming is the best sport and exercise anyone can do! It’s my passion and I enjoy helping others gain their confidence in the water. I have been involved the swimming community for my entire life. I started out at the Pottstown YMCA with swim lessons as a toddler and eventually qualified for nationals in multiple events as a junior and senior in high school. I swam for Spring-Ford High school where I became an all-American in the 100yd butterfly. From there, I was recruited and swam for the University of Pittsburgh. Shortly after that, I got into coaching where I lead the OJR age group program to their 1st league championship! Then, I coached at Laurelwood summer swim club, ACAC, and Spring Valley high school. It’s an honor to be here at Hidden Hollow. I look forward to being a part of this great organization and helping this team’s reach its true potential!"

Assistant Swim Coach Riley Signor

"Hi, My name is Riley Signor. I started swimming at Knowlton Swim Club when I was six years old. I started swimming competitively at Penncrest High School during my freshman Year. I decided to continue my athletic career with swimming and softball at Fairghly Dickinson University. This Year, I focused on Breastroke and Butterly and the 200 IM. During my freshman season, I placed in the top 25 in the 100 Fly and 100 breast at MACS. My favorite part of summer swim is having fun with teammates and friends. I can't wait to meet everyone, and have a great season!"

Assistant Swim Coach Jonathan Hoole

Jonathan began swimming at Hidden Hollow when he was 6 years old. He works as a lifeguard and is in his second year of coaching at Hidden Hollow. Jonathan started swimming competitively with the Ridley Area YMCA as a freshman in high school. As a sophomore, Jonathan placed second in the 100 backstroke and 9th in the 50 free at the PIAA state meet. This spring as a junior he placed 2nd in the 50 free and 3rd in the 100 backstroke. As part of the YMCA National team, he and his relay have won 5 gold medals, and 2 of the relays set a National record. This spring at YMCA Nationals Jonathan A finaled and placed 6th in the 200 free and 6th in the 100 free. His favorite part of summer swim is having fun with teammates and going to pep rallies to get ready for the meet the next day. Jonathan is committed to the University of Alabama for swimming in 2025.

Diving Director Jim Rightley

Hidden Hollow would like to welcome back Jim Rightley.  With over 60 years of experience as a diver, coach and producer of High Diving Shows, Coach Jim comes to Hidden Hollow eager to coach youth and share his knowledge, skills and enthusiasm for the sport.  Most recently Coach Jim serves as Head Dive Coach at Penncrest High School.  He has also served as Diving coach to various swim clubs in Delaware County.  Jim still actively competes in Masters Diving Events at various venues.

Hidden Hollow Dive Coach & Knowlton Assistant Dive Coach

pools swim coach
Carson Chapman -
Diving Questions Hidden Hollow - [email protected]

Carson Chapman is joining the team as the 2022 HH Diving Coach. She has been a member of the HH dive team for 10 years and a lifeguard for 6 years; she lives and breathes Hidden Hollow. She also dove for 4 seasons at Garnet Valley and was the team captain there in 2020. When not diving, she is a college student studying computer science. Her favorite dive is a back full and she is excited to be a part of the team!


2024 Regular Season Swim Practice Schedule

2024 Regular Season Schedule Begins Monday, June 17th and runs through Friday, July 19th.

Red Group (Ages 10 & under):
Mondays 1:00pm - 2:00pm
Tuesdays: 1:00pm - 2:00pm
Wednesday: see below
Thursdays: 1:00pm - 2:00pm
Fridays: 1:00pm - 2:00pm

Blue Group (Ages 11 & up):
Mondays: 2:00pm - 3:30pm
Tuesdays: 9:30am - 10:45am [Long course 50 meters]
Wednesday:  See Below
Tuesdays: 2:00pm- 3:30pm
Fridays: 2:00pm - 3:30pm

All Group Practices (Red & Blue):

Wednesday, June 19th: 1:00pm - 2:00pm
Wednesday, June 26th: 1:00pm - 2:00pm
Wednesday, July 3rd: 1:00pm - 2:00pm
Wednesday, July 10th: 1:00pm - 2:00pm
Wednesday, July 17th: 1:00pm - 2:00pm

Monday, July 22nd: 2:00pm - 3:30pm [A-Champs Qualifiers]
Tuesday, July 23rd: 2:00pm - 3:30pm [A-Champs Qualifiers]
Wednesday, July 24th: 2:00pm - 3:30pm [A-Champs Qualifiers]
Thursday, July 25th: 2:00pm - 3:30pm [A-Champs Qualifiers]
Friday, July 26th: 2:00pm - 3:30pm [A-Champs Qualifiers]
Monday, July 19th: 2:00pm - 3:30pm [Elite Meet Qualifiers]

There will be NO PRACTICE Thursday, July 4th.

2024 Dive Team Practice Schedule

Regular Season at Hidden Hollow (starting June 17th):
  • Ages 11 & older:  1:00 - 2:00PM
  • Ages 10 & under: 12:00 - 1:00 PM

There will be no practice on Thursday, July 4th.
More information is also available on the Team Website.

2024 Swim & Dive Team Pre-Season Practice Schedule

May 28th to June 7th, 2024

HHSC Swim Team: 4:30 pm - 5:30 pm at Springton Lake Middle School
- Red Group (Ages 10 & under): Tuesdays & Thursdays
- Blue Group (Ages 11 & up): Monday, Wednesday, and Friday

HHSC Dive Team: 5:30 pm - 6:30 pm at Springton Lake Middle School

- Ages 10 & Under: Tuesdays & Thursdays
- Ages 11& Up: Monday, Wednesday, and Friday

June 10th to June 14th

HHSC Swim Team:   4:30pm - 5:30pm
Both groups (RED & BLUE) will practice together at Hidden Hollow.

Dive Team

Pre Season:
May 28th to June 7th (Indoors): Knowlton and Hidden Hollow teams at Springton Lake Middle School from 5:30 to 6:30 PM
June 13th to June 17th (Outdoors): 5:30 to 6:30 PM at Hidden Hollow Swim Club


Hidden Hollow Pre-Season Practice schedule can also be found on the Team Website. 

2024 Swim Meet Schedule

Hidden Hollow Swim Teams compete in the Suburban Swim League. All meets are on Wednesday evenings and begin at 5pm.

Gold Division

  • June 19th Away @ Martin's Dam - 5pm-8pm
  • June 26th Away @ Ply Mar - 5pm-8pm
  • July 3rd Home vs. Plymouth Swim Club - 5pm-8pm
  • July 10th Home vs. St. Albans
  • July 17th Away @ Pennypacker Country Club
  • July 20th - Divisional "B" Champs
  • July 22nd - Distance Free Champs @ Ply Mar
  • July 24th Individual Medley @ Hidden Hollow
  • July 27th - League 'A' Champs @ Aronimink Swim Club



2024 HHSC Dive Meet Schedule

Hidden Hollow Dive Team competes in the Suburban Swim League.
All dive meets are in the evenings. For home meets, warm-ups start at 5:30 pm and meets start at 6:00 pm.

Thursday, June 20th - Home vs. Rose Tree Woods
Monday, June 24th- Away @ Rose Valley
Thursday, July 1st - Home vs. Ply Mar
Monday, July 8th - Away @ St. Albans
Monday, July 15th - Away @ Martins Dam

Tuesday, July 23rd - Champs at Martins Dam (12U @ 4:30PM & 18U @ 2:00PM)
Thursday, July 25th - Champs at Rose Tree Woods (10U @ 2:00PM & 14U @ 4:30PM)


2024 Mary Schlegel Diving Invitational

Sat June 29th: 10 & Under and 11 to 14
Sun June 30th: 15 to 18 and Masters


2023 Registration & Team Suits


Hidden Hollow participates in the Suburban Swim League.  Registration for the swim team must be done by following the link below.  Registration can not be done at Linvilla Orchards or at the Swim Club Office.  Swim Team Members MUST be a current club member to be on the team.  

Swim & Dive Team Registration

Team Suits 

To order your team suits please follow the link below.  If you are unsure of your child's size, we will have suits available to try on at practice on.  Then you may order via the link below.

Team Suit Link 

Team Spiritwear

Our AMAZING Spiritwear Moms did it again! Check out the COOL Hidden Hollow Gear! All orders are online.

Hidden Hollow Spiritwear Link 

2022 Diving Clinic! August 8th - 12th

Swim Meet Swim Club Addresses


  • Pontiac and Dermond Roads Drexel Hill PA 19026

Marple Newtown

  • Sunset Blvd. and Bonsall Broomall PA 19008

Martin's Dam

  • 1045 Croton Road Wayne PA


  • Pennypacker and Milford Roads, Downingtown PA 19335


  • 3032 Butler Pike Plymouth Meeting, PA 19462

Plymouth Swim Club

  • Gallagher Rd Plymouth Meeting PA 19462

Rose Tree Woods

  • Candlewood Road Broomall PA 19008

Rose Valley

  • Pool Lane off Possum Hollow Road Rose Valley PA

St. Alban's

  • Brookside Road Newtown Square PA

Stony Lane

  • Youngsford & Lafayette Roads Gladwyne PA 19035


  • Widener Way and Riverview Road Swarthmore PA 19080


  • Meadow Lane Wallingford PA