Plums are a very nutritious fruit. Both plums and prunes are an excellent source of vitamins, minerals, fiber and antioxidants.
Plums
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![](https://www.linvilla.com/wp-content/uploads/2021/08/plum2-917x1223.jpg)
Plums are a very nutritious fruit. Both plums and prunes are an excellent source of vitamins, minerals, fiber and antioxidants.
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