Hidden Hollow Elite Invitational Diving Clinic 2020 with Head Coach Jim Rightley
All participants must be members of the swim club. Join Jim Rightley at Hidden Hollow for the August Elite Springboard and Platform diving clinic this year.
Programming will follow CDC Guidelines-
Coaches will design the programming uniquely to best suit the ages, group sizes, and skill levels of the groups.
The clinic season will run Aug 17th – 21st, 2020.
- 10am – 12:00 pm
Parents are encouraged to attend workout sessions , w/o entry charge .
Minimum skill set requirement :
Divers can perform 1 meter degree of difficulty level 1.7 and above
The skills to be cultivated include:
- Balance Techniques
- Core Training Exercises
- Warm-up Exercises
- Springboard approach techniques
- Entry techniques
In addition to cultivating these basic principles, all seasoned divers will be encouraged to challenge themselves to explore learning new dives. Especially those who are anticipating next High School Swim / Dive season!
Requirements to Participate
All Clinic participants must be current members of the Swim Club.