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Open to non-members Hidden Hollow Elite Invitational Diving Clinic -Aug 17th-21st!


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Hidden Hollow Elite Invitational Diving Clinic 2020 with Head Coach Jim Rightley

Join Jim Rightley at Hidden Hollow for the August Elite Springboard and Platform diving clinic this year.

Programming will follow CDC Guidelines-
Coaches will design the programming uniquely to best suit the ages, group sizes, and skill levels of the groups.

The clinic season will run Aug 17th – 21st, 2020.

  • 10am – 12:00 pm

Parents are encouraged to attend workout sessions , w/o entry charge .

The skills to be cultivated include:

  • Balance Techniques
  • Core Training Exercises
  • Warm-up Exercises
  • Springboard approach techniques
  • Entry  techniques

In addition to cultivating these basic principles, all seasoned divers will be encouraged to challenge themselves to explore learning new dives. Especially those who are anticipating next High School Swim / Dive season!

Requirements to Participate

Minimum skill set requirement :

Divers must be able to perform 1 meter degree of difficulty level 1.7 and above

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